INTRODUCTION
Alcohol has been a way to unwind and relax after a long day or week. But often, it leads to sleep disturbance and fatigue the next day. How about we mix some herbs and make 'hangover-free' alcohol? Our hero ingredients are Du Zhong (杜仲), Tian Ma (天麻), Ling Zhi (灵芝), and Gou Qi (枸杞).
DU ZHONG (杜仲)
Du Zhong, aka the "King of Tonics," has been used in Traditional Chinese Medicine (TCM) for centuries. It is known to improve blood circulation, strengthen the body, and boost energy levels. It also lowers blood pressure and cholesterol levels. The dried bark from Du Zhong trees is used to make tea and tinctures. When infused with alcohol, it adds a woody, slightly sweet flavor and enhances the healing properties of the drink.
TIEN MA (天麻)
Tian Ma, aka Gastrodia, is a rare herb found in parts of Asia. It is known for its calming effect on the brain and is used to treat headaches and migraines. TCM also uses it to reduce inflammation in the body. When combined with alcohol, it reduces the likelihood of developing a headache or hangover the next day. It also adds a subtle, earthy flavor to the drink.
LING ZHI (灵芝)
Ling Zhi, aka Reishi mushrooms, is a prized ingredient in TCM. It is known for its antioxidant properties, which help to mitigate the effects of aging and inflammation in the body. It also supports the immune system and reduces stress levels. When added to alcohol, it adds an earthy, nutty flavor and enhances the healing properties of the drink.
GOU QI (枸杞)
Gou Qi, aka Goji berries, are a popular ingredient in TCM. They are known for their ability to strengthen the liver and kidneys and improve eyesight. Goji berries are high in antioxidants and anti-inflammatory properties. They have a sweet, tangy flavor and add a pop of color to the drink.
BREWING THE ALCOHOL
To make the alcohol, start with a bottle of clear and smooth liquor like vodka or rice wine. Add two to three pieces of Du Zhong bark, a teaspoonful of dried Tian Ma, a teaspoonful of Ling Zhi mushrooms, and a handful of Goji berries to the bottle. Allow the mixture to steep for at least two weeks in a cool, dark place, occasionally shaking the bottle to speed up the infusion process. Once ready, strain the mixture through a fine-mesh strainer or cheesecloth.
FINAL THOUGHTS
This herb-infused alcohol not only provides a more balanced and smooth drinking experience but also has health benefits that last even after the party is over. Plus, it is fun to experiment with different herbs and spices to come up with unique flavors. So, next time you plan to have a party or unwind with a drink, consider making this "hangover-free" alcohol. Cheers to good health!
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